Achieve more clarity, energy, and control over your wellness journey in just 5 days.

“It’s not until you get tired that you see how strong you really are.” – Shaun T

are you ready to overcome burnout

My name is John, and I have Owned my own wellness business, A soon to be Nurse, 10+ years of research. And now, I want to share everything I know with you, boiled down into 5 clear, actionable lessons.

  • Cut through the noise and finally understand what your body actually needs to heal.

  • Stop wasting money on trendy treatments and start building a sustainable wellness plan that works.

  • Learn the 5 mindset shifts that turn burnout and overwhelm into clarity and control—in just 5 days.

This free email course gives you everything you need to break free from burnout and feel like yourself again.

Want to make sure this free email course is “worth it” before you sign-up?

Here's everything that's inside:

Day 1: The “One-and-Done” Trap. Why single sessions (like one IV drip or massage) don’t create lasting change—and how to build a consistent plan that actually supports your body over time.Day 2: Ignoring the Mind-Body Connection. Learn why physical treatments alone can’t heal emotional or nervous system stress—and how to finally bring your whole self into the healing process.Day 3: Your Full History. Discover why vague input leads to vague results—and how being honest and thorough with your wellness provider unlocks truly personalized care.Day 4: Trends Over Personalization.Why following the latest wellness fads leaves you burned out—and how to focus on what your body actually needs for sustainable results.Day 5: Outsourcing Your Healing Understand why no practitioner or product can do the work for you—and how to take empowered ownership of your healing journey (without overwhelm).

Hooray! The first lesson of {{EEC Name}} is on its way to your inbox.

Within the next minute or two, you're going to get an email from me ({Your Name}).This email contains instructions to get started with our {{EEC Name}}, so be sure to check it out!But if you have any questions, don't hesitate to hit reply and let me know—I'll be happy to help! :-)Now go and check your inbox!

P.S. If you don't find the email in your inbox in the next couple of minutes, please check your spam folder...Chances are it ended up there.(Since I'm relatively new to sending emails to my list, sometimes the "email algorithms" think I'm a robot! 🤷🏻)